Volleyball improves health

Volleyball improves health

Volleyball is a sports game that brings you joy. Volleyball strengthens the musculoskeletal system, improves joint mobility. It trains the extraocular muscles, expands the field of view. It has a positive effect on the nervous system, improves mood, helps fight stress and depression. Volleyball improves agility, movement accuracy and flexibility. The most important thing in volleyball is to properly direct the ball to the opponent's side.

The volleyball competitions were held between six teams within the framework of the factory sports contest between the structural subdivisions for the championship of “Orsha Aircraft Repair Plant” OJSC. The volleyball court was full of passions, an exciting game of high speeds and heights, a friendly atmosphere and an irresistible desire to become the first one! Each participant here played his own main role, tried to choose the right tactics. Women also showed their skills on an equal ground with the men on the court, as part of the teams. In the final, the intrigue remained until the last minutes of the match, as the teams played on equal terms. But in the last seconds, the player of the defending opposing team made a mistake, which in the process became fatal for the team.

The winners were determined, the participants were rewarded with prizes from the plant’s trade union organization. Everyone received a boost of energy and positive for a long time to come. The tournament was remembered for a number of exciting games, draws, in which the teams showed their best side.